IKFF Joint Mobility Warm-up Phase 1-Part
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100 videosYouTube Mix for Plastikman- 3:49
Move Betterby IKFFChannel2,562 views
- 9:32
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Steve Cotter Overhead Lateral Lunging Squats---IKFF Scotlandby IKFFChannel7,356 views
- 9:01
Ken Blackburn - 85 Reps In The Long Cycle At The Mid Michigan K-bell Invitational on May 16th, 2009by IKFFChannel1,026 views
- 0:15
Mitch Blackburn Pressing 2 x 24kg K-bellsby IKFFChannel1,286 views
- 7:23
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Arnold Kettlebell Championships - Women's 65kg Jerkby IKFFChannel1,948 views
- 3:06
Sneak Preview - Yin & Yang of Kettlebells for Tennis!!!by IKFFChannel2,225 views
- 0:21
Mitch Blackburn (135lbs) demonstrating "bumps" with the 32kg kettlebellsby IKFFChannel3,414 views
- 2:53
IKFF Mobility Tutorialby IKFFChannel2,759 views
- 2:02
Front Kick Stretchby IKFFChannel1,244 views
- 7:29
IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swingby IKFFChannel10,641 views
- 0:32
Training fun in Finland 1/5by IKFFChannel841 views
- 8:17
Free Yoga School: Joint Mobilityby freeyogaschool2,243 views
- 5:04
Mitch Blackburn - 205 Repetitions In The Snatch At The Arnold's Sports Festivalby IKFFChannel3,522 views
- 2:37
IKFF CKT FMD Level 2 Edinburghby CJSFitness994 views
- 8:43
Scott Sonnon Intuflow Joint Mobility Intermediate Part 1by thermaxgym17,094 views
- 2:28
Joint Mobility routine of a Championby firefire9993,303 views
Hi Steve, if you are reading this. Just got my CKT level one in January under KEN. Ken is the best :) Love Joint Mobility. Opened a whole new realm of training and interest for me... along with PNF stretching which I was already doing.
ANALAZER1 1 day ago
excellent
Grantyboouy 1 year ago
That was very peaceful.
Sylar000000 2 years ago
Wow. Thank you very much! Learned loads of new moves ;)
damnation333 2 years ago