Healthy Birth Your Way - Introduction

Find more information at http://www.MothersAdvocate.org.
Six Steps to a Safer Birth.
While modern medicine provides many benefits, it also brings a tendency to interfere in the natural process of labor and birth when it may not be necessary or helpful.
These videos present six simple steps that support your body in doing what it is designed so well to do—birth your baby.
These Lamaze practices are grounded in extensive research and supported by the World Health Organization. Using them to guide your decisions before and during labor will help you have a safer and healthier birth—for both you and your baby.
You can find the printable PDFs that go along with these videos online at http://www.MothersAdvocate.org.

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[motheringhands]

stefanierose88: you asked this question a while ago but I still want to reply. One of the things you could do is to hire a doula. There are many ways on how one could afford a doula and many will try work with low-income families.

[stefanierose88]

not everyone has the ablitity to change their health care provider. I have medicaid and my OB sees me for 5 mins and doesnt remember anything I tell him. Do you suggestions about how I can make the best of my situation?