3 Tips for Better Digestion, Ep231

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Uploaded by on May 10, 2010

Learn how to improve your digestion and eliminate constipation & indigestion with these simple tips! http://www.rawradianthealth.com

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To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

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Top Comments

  • One additional tip may be....Never EVER drink anything with your meal. I've found that if I don't drink with a meal, even a LARGE meal, I don't experiience the bloating and the UGH feeling afterwards. Thanks for all the tips!

  • Natasha what recomendation do you have for hypothyroidism

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All Comments (32)

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  • You are a great inspiration, thank you. You have taught me so much.

  • You're great!

    

  • you are very beautiful, Venus of goddess

  • I learn a lot from your videos. I wish health magazines would talk more about stuff like this.There is just so much stuff to learn but they always say the same thing,"Eat right and exercise" and its just their information always seems the same. I love how I am watching your video and I am learning something that I didn't know before when magazines always have the same information:)

  • You are beautiful and I like you. :) Your videos are great I have a bad acid reflux.

  • Great tips. And yeah, i found in the process of going raw, just in starting to eat salads regularly, how it was like a baby learning to eat all over again, "chew-chew-chew, like a choo-choo train". But I'm hoping to hear how to rehab or keep up hcl levels (uh guess that's the same as bile production, eh) that normally diminish as a person ages...err, is that rather as a person degenerates? What U told us here would certainly help regenerate that process, thx

  • 20-30 times?? im fucked :(

  • Interesting!

    

  • U so passionate :)

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