Elite female basketball players from the Michigan Crossover practice in the summer of 2009, before their run at an AAU National Championship. The players range in ages from 12 yrs old to 17 yrs old. Several have signed with major athletic programs around the Country. while others have big decisions to make about the careers. Coach by Dena Head, James Head, Marisa Thrower, Laquita Owens, and Ashley Powell. Director of Operations is Emez Oliver.
These girls are pretty good... Decent video quality, I know you wish you had better lighting, but still pretty nice. The music does not fit at all though... It sort of puts me in a relaxed state of mind, and makes me want to go to sleep. It does not reflect the excitement and fun that the girls are having at all... You should have asked the girls for background music suggestions. They would have brokeen out their ipods and gave you an entire list of more appropriate, youthful sounding music.
tobymtv 1 year ago
So my boy #VIDEOPOSTERID# finally told me how he started dunking, he s not even as tall as me but jumps over 9 inches higher! Apparently he used the program over at | 50 inch vertical [dot] com | and gained over 14 inches in his vertical jump!
Michigan Crossover AAU Girls Basketball Practice Part II
harryhane082 1 year ago
SeekingPhD seriously, just what else is there to say?. Anyone who owns a bbal need tol all learn how to dunk, I only not too long ago completed the workout course at 50 inch vertical (dot) com - it's the best course there is (I am only 5'10!)
Michigan Crossover AAU Girls Basketball Practice Part II
garrypeter167 1 year ago
anyone other than SeekingPhD tested out the nba workout program for dunking and shooting? Even players like Ray Allen have used this training. If you have no idea what's going on, just look at | 50 inch vertical [dot] com |
Michigan Crossover AAU Girls Basketball Practice Part II
nathandave75 1 year ago
SeekingPhD, occasionally I force myself to reminence what it was like before I could dunk the ball. Right after I used the training program at 50inch vertical[dot]com - my game has been improving dramatically and I'm even a starter now! #key1#
Michigan Crossover AAU Girls Basketball Practice Part II
georgelane915 2 years ago
good vid...
jesus saves
Jinsyana 2 years ago
Today's young ladies are truly awesome!!! Good Job Ladies.
TheMoonDiveSaga 2 years ago