How to make a Healthy Breakfast Smoothie Recipe

http://www.smoothieweb.com - This is my favorite breakfast smoothie recipe and I have it at least once a week. It is a power smoothie and a breakfast smoothie all in one. Have this smoothie as a meal replacement any time, you will love it and love the energy and nutrition it will provide.

If you are interested in more smoothie recipes, please visit my site: http://www.smoothieweb.com for over 300 more recipes and growing every month.

http://www.smoothieweb.com/category/strawberry-smoothies/

So I finally decided to bite the bullet and by the best blender on the planet, the Vitamix Blender. Buy your from this link and get free shipping ($25 savings): https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-005995

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[jani0067]

I agree with almost everything you say about smoothie making, but I have one few comments. Freezing your fruit can reduce the ice cubes needed. Using carrot juice is a great source of vitamin A. Also, using pineapple juice diminishes the need for a sweetner. Yogurt is also good to use for some added protein.

[byronshell]

jani- yes, that is true, but with this smoothie the frozen fruit and 8 ice cubes makes for a perfect consistency, at least for me. Good idea on the pineapple for sweetness.

[kronosecw]

Long and short; your body needs protein to build muscle. People use protein powders to make diet easier. Instead of eating 10 egg whites (about 30g protein), you can add a scoop to your smoothie. There is nothing unnatural about it.

[jwardmagic07]

@DannyLrides Organic is not just about free of pesticides. It's about getting the highest nutritional balance. Fertilisers and phosphates bind to minerals in soil making them not bioavailable to plants that arent organic. It is hard enough to meet teh RDA's which are there as a MINIMUM to not get diseased, so the more organic the better.

[lauamortegui]

to prepare any smoothie is necessary to use frozen fruit??? or it could be fresh fruit?

[RestaurantEquipment]

Vitamix blenders are definitely great blenders, we sell them, as well.

[vinnys025]

@kronosecw There's nothing unnatural about animal protein in a powdered form coming from a huge tin can?????....lol.

[onekutguy]

I've been trying to develop the perfect meal for several years now. I think you've solved that problem for me. This is about as perfect a meal as one can get. All the key ingredients are there for healthy eating. I'm going to add a tsp of cayenne pepper, instead of the cranberry juice, to see how that comes out.

[lokeradekadente81]

it's like watching golf.

[captainkiri]

I think smoothies are great! If you don't have much time to eat in the morning, make yourself a smoothy and drink it on the way out to work. Breakfast is the most important meal of the day and this is awesome if you are looking for something tasty. Smoothies are also great for snacks. Check out my favorite smoothie recipe at feelgreatcanada

[DannyLrides]

I dont understand why you only choose organic for like of your items. Kinda defeats the purpose of eating organic because those berries are drenched in pesticides.

[MMTA7W]

i like the apple shirt :)

[chrisplus23]

@supraguy2jzgte ffs, that's my point!