Purple Haze BOSU
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Uploaded by enlightenfitness on Dec 25, 2008
Using jumpropes on two BOSU balls to Jimi Hendrix's Purple Haze.
Uploader Comments (enlightenfitness)
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All Comments (3)
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Jimi Hendrix motivates me because I saw him in concert many times live. Jump rope is something I have coached for 3 decades in all environments from accredited college courses to freestyle performing. Today I have learned some terrific non-jumping maneuvers to share with my weight loss clients! Thanks for sharing and please view my video “Extreme Jump Rope Freestyle”.
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Nice timing to the beat! Notice how you always cross your left hand on top? With each cross, try alternating the top hand to be both the left and the right hand. That's BOSU - Both Sides Utilized.
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I do see that! Definitely will adjust. Thanks!
enlightenfitness 1 year ago