Brookdale Club Zumba Ab Workout to Break Your Heart and Fireburning
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Thank you! Will be using the choreo from the second song in a different track. Love it :)
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fire burning - sean kingston
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unas de las mejores rutinas que he visto!!
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I'm always searching for good routine for zumba toning & regular zumba. I'll do this in both - without the sticks though in toning. Great job! PS - Name of songs & artists?
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Thanks - it is a hard one!! yeah sorry the music is hard to get - it was off of a kickboxing cd that i ordered from a long time ago. You could do the same choreo with lots of different music - good luck with it!
BrookdaleClubZumba 2 weeks ago
rosita - thank you!!
BrookdaleClubZumba 6 months ago
ps. you won't BELIEVE how HARD the last part of this workout is!
7 sets on each side if that helps when you are looking for other music - OR you can look for a "fitness" version of these songs on itunes
BrookdaleClubZumba 7 months ago
larson- ok, music will be hard to find on these because they are off my cardiokickboxing cd - first song is "break your heart" Tao Cruz and the other one is "fireburning" can't remember artist - they are sped up versions of the songs. good news is, you could do these routines to anything really - i use these AFTER zumba class just for a little bonus. Check out Solio el Sol on my page (good leg one for toning) and then i do a shoulders workout on there to way beyond myself by newsboys.
BrookdaleClubZumba 7 months ago