The cobra glide-backward exercise in yoga keeps the back loose and supple. Learn how to do the cobra glide-backward exercise with tips from the founder of Zen Yoga in this free video on yoga back stretches.
Expert: Aaron Hoopes
Bio: Aaron Hoopes is the founder of Zen Yoga. He has spent over 25 years studying yoga, tai chi and the martial arts.
Filmmaker: Christian Munoz-Donoso
I enjoy Aaron's instruction. This back work does work!!
Daniea3 1 year ago
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justinday1234 3 years ago
i feel relaxed :)
hmcdonald11 3 years ago