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Zen Yoga Back Stretches : Zen Yoga Cobra Glide-Backward Exercise

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Uploaded by on Jul 14, 2008

The cobra glide-backward exercise in yoga keeps the back loose and supple. Learn how to do the cobra glide-backward exercise with tips from the founder of Zen Yoga in this free video on yoga back stretches.

Expert: Aaron Hoopes
Bio: Aaron Hoopes is the founder of Zen Yoga. He has spent over 25 years studying yoga, tai chi and the martial arts.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • I enjoy Aaron's instruction. This back work does work!! 

  • jkfjhk

  • i feel relaxed :)

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