Balancing and Backbends
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Awesome as ever Adi !! :)
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This was wonderful, thank you
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you are marvelous,,,nice video
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Your amazing, Namaste
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I've never been able to go this far back before. Thank you.
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Beautiful! Gorgeous Adi, amazing scenery! Thanks so much for this video :)!
2 years ago 4
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Since i started my first online yoga class, i haven't looked back & i've now done at least 1 1/2hrs everyday for the last 35days... I have to say, this was the most enjoyable, educational & well produced video i've come accross so far. Thank you Adi and all at Yoga Today! You don't know how much inner peace & happiness you bring to my day!!
willmackay 2 years ago 10
I practised yoga on and off since childhood. But since my strokes I have not been able to do the more taxing shoulder stand and certainly not head stand. I often just lie down on the mat and breathe in and out.
CommanderUTube 2 years ago 5