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Beyond Blue: 5 Ways to Zap an Addiction

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Uploaded by on Apr 22, 2008

Addiction. It's a way of life for me. But I do try to tame them to the best of my ability with some tools. To read more and comment, please click on the top Beliefnet banner to go to Beliefnet.com or go directly to 'Beyond Blue' at http://blog.beliefnet.com/beyondblue/

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  • Thanks this helps....in a really bad spell right now and hearing someone like you say things so honestly really helps. 

  • makes sense now for the willpower...oh, that's me, right. great video. x

  • the chocolate/malboro diet

    hah

    that got my attention

    how many diets have I been on

    I have evidence that that mindset does not work for me

    trying to be healthy, for me is a better, kinder goal

  • Thank You.

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