Shaun T's Insanity Workout - New Insane Workout From Shaun T
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This shit is crazy I only did 9 min on my first try and it 45 min
PS3Clan956 4 days ago
60 days is plenty of time to transform your body. If you dont believe what im saying just ask and soldier or marine about basic training.
damones1 2 weeks ago
@nadjahlover it all depends if u have the energy and motivation for it.
45 yrs old is not super old.I think u can do it even if u start off very easy.
Just keep in mind this program is all about cardio, nothing else.
djBC10000 1 month ago
@nadjahlover You should try doing normal cardio and some strength training first before trying Insanity. There's a lot of quick movements and different exercises in short intervals so you're always doing a new exercise every minute or so. There's also a lot of jumping/hopping involved. But this program is great to get into a lean physique.
blast4310 1 month ago
I am a 45 year old female that is about 60 pounds over weight and have not worked out in about 25 years. Can I do this? Or should I try another program?
nadjahlover 1 month ago
@JOSEMusicPage
Did you follow the diet plan? That, with exercise will give you the best results.
superluigi182 3 months ago
ok tbh i did insanity and i really didnt see any results... idk why?? wat couldve gone wrong?? i sweated and busted my ass for sixty days and NOTHING =( i dug deeper and everything... idk why i lacked in results
JOSEMusicPage 4 months ago
Like a boss
CrazyAri98 4 months ago
Lol p90x is a tag
Jakeyboy2128 5 months ago
@wyciskTV 45 minutes
TheCommunityLounge 5 months ago