BANE Iron Cross Training

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Uploaded by on Jul 30, 2011

This is my current iron cross training. This rig gives me 9kg of support. I weigh just over 80kg.

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Uploader Comments (baneparkour)

  • HOLY CRAP!

    

  • @BranniganParkour you like? thank you very much. it's hard to train this regularly but I'm making progress

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  • That was amazin, i cant imagine the amount of strength that takes

  • @baneparkour yea i can tell,, there beast :)

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