Finish the lost Oma Plata - VT-1 Gym Tech of the Week
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Turning the Blade - Make your chokes more effective - Technique of the weekby VT1GYM1,624 views- 1:38
Critical BJJ Technique - Cody McKenzie/Jon Jones Guillotine Chokeby VT1GYM14,709 views
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Critical BJJ Technique - Securing and Tightening the Triangle Choke Submissionby VT1GYM4,236 views
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Critical BJJ Technique - High Percentage Armbar Submissionby VT1GYM5,218 views
- 4:18
Critical BJJ Technique - Triangle Choke Submission Seriesby VT1GYM2,574 views
- 3:36
Critical BJJ Technique - Triangle Choke Series: Submission Counters to Double Underhook Passby VT1GYM4,372 views
- 3:13
VT-1 Gym Guest Tourby VT1GYM3,188 views
- 1:25
MMA Elbow Drill - Reactions. VT-1 Gym Sydneyby VT1GYM1,673 views
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Critical BJJ Technique - Wrist Locks Part 1 - Closed Guardby VT1GYM2,698 views
- 1:10
Simple Spinning elbow setup - VT-1 GYM Techniqueby VT1GYM1,127 views
- 0:50
Step angle headkick/liverkick setup - VT-1 Gym Techniqueby VT1GYM1,955 views
- 3:23
BJJ Fail - Guillotine Choke Submission Seriesby VT1GYM5,424 views
- 3:17
BJJ Fail - Kimura Shoulder Lock Submssion Seriesby VT1GYM4,856 views
- 1:46
BJJ Fail - Kimura Shoulder Lock Submission Part 2by VT1GYM2,742 views
- 0:48
Gracie jiu jitsu at VT-1 GYM Chatswoodby VT1GYM454 views
- 2:31
VT-1 Gym Dylan australia come back fight Knockout!by VT1GYM1,258 views
- 0:42
Wanderlei Silva training at VT-1 Gym.by VT1GYM827 views
- 7:27
Jiu Jitsu with Guilherme Mendes at VT-1 gym.mp4by mljchan88810,220 views
- 2:11
Avoiding BJJ Fails - Marcelo Garcia's Guillotine Chokeby VT1GYM18,648 views
- 10:01
Comprido teaches an Oma Plata/ Omoplataby nextedgeacademy5,773 views
hey guys !
Can someoneplease tell me what are the approx. monthly fees for MMA training at VT-1 Gym?
lopo0808 8 months ago in playlist VT1 Gym BJJ (Liam Resnekov)
I like it! I'm a gonna try to seek out all of your stuff on youtube. Anybody else who likes this move in particular, you need to give Robson Moura Fusion a try. he has a video set, and he covers the cross guard for about an hour. Great stuff. If you don't know, he is 7 time world jiu jitsu champion and 8 time brazillian jiu jitsu champion. you will not find anyone who is better in the cross guard. It's his specialty. He does not speak particularly good "american" but the expertise is worth it.
bigstudwithaguitar 1 year ago
Nice detail bro, keep the "Spy Cam" coming! :-)
Ugottapped 1 year ago
Nice one bro
BELAGAAL 1 year ago