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Uploaded by cjgreenman on Jan 2, 2012
This video highlights continuous 1 of many one-minute drills I like to incorporate for about a 45 minute period. Remember perfect practice makes for a perfect game
Sports
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Very nice drill.I incorporated a practice drill using this method and it burned my arms. Thanks for the tip
musicmaniacmania 1 month ago
Yeah Greenman showing the training skills again
niagracountyrashad 1 month ago
NICE. i do the same drills,I also use ankle weights when i front kick..
greendragon316 1 month ago
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Very nice drill.I incorporated a practice drill using this method and it burned my arms. Thanks for the tip
musicmaniacmania 1 month ago
Yeah Greenman showing the training skills again
niagracountyrashad 1 month ago
NICE. i do the same drills,I also use ankle weights when i front kick..
greendragon316 1 month ago