Big Om of Tibet - Monks chanting Om - Dalai Lama - Buddha

Tibetan Monks chanting the Big Om of Tibet

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Entertainment

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• Big
• Om
• of
• Tibet

[woodros]

i wish more people could appreciate things like this instead of the awful brainwashing rubbish they listen to these days

[TheShadowlin]

wishing people would change is not the bodhi way. Helping people to grow and learn is teh bodhi way. To get you must give and to give you must be open. Judgment is the Universe's job - Karma - let your own wishes be merely to open the bodhi way for others if and when they are ready.

All paradigms are senses of the mind, they either serve us or do not. If a soul is learning or hurting and needs healing, sometimes "bad" music can be helpful to get rid of loneliness. Compassion. Understanding.

[Monstakofa]

@woodros

Agree

[madhousewife21]

what would be the musical note of this OM? curious

[Helaw0lf]

@humpberto good thing, his vocals would never make such low bass notes. I am happy that I was blessed to have a bass voice. :-)

[theleah58]

@wisewebster 5) Now begin mentally intoning (“singing” on a single note) Om once throughout each inhalation and once throughout each exhalation. Fit the intonations to the breath–not the breath to the intonations. If the breath is short, then the intonation should be short. If the breath is long, then the intonation should be long. Make sure the O and the M get approximately “equal time.

[theleah58]

@wisewebster 3) Gently and without any strain turn your eyes upward as though looking at a point far distant. Then gently close them–do not squeeze them tight. This removes visual distractions and reduces your brain-wave activity by about seventy-five percent, thus helping to calm the mind. It also stimulates superconscious awareness as will be explained soon.

4) Be aware of your breath naturally (automatically) flowing in and out as you breathe through your nose.

[theleah58]

@wisewebster 1) Sit upright, comfortable and relaxed, with your hands on your knees or thighs or resting, one on the other, in your lap.

2) Breathe naturally. Your mouth should be closed so that all breathing is done through the nose. This aids in quieting the mind. Though your mouth is closed, the jaw muscles should be relaxed so the upper and lower teeth are not clenched or touching one another, but parted.

[anakinfan12002]

@tisiaan Breathing is the key to chanting. Right from their diaphragm

[anakinfan12002]

I can't imagine the Monks that live in Tibet. Must be so peaceful and Zen.