Beginner 6 Pack Abs Workout , lose belly fat fast!
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Uploaded by moricestreet909 on Mar 10, 2011
http://www.sixpackfactory.com brings you a simple but powerful beginner 6 pack abs work. If you are just starting out, then this is the abs workout for you. It will help you lose belly fat fast and get that sexy 6 pack you always wanted.
- 531 likes, 11 dislikes
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All Comments (251)
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When I heard him talk I started laughing my ass off.
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how long can i do all of them from day one?
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How long does it take to get a 6 pack from this and how many mins each time?
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@djhero1005 u need to work upper or lower abs depending on what 2 ur missing
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ok i have a four pack but only when i flex my stomach what dose that mean am i close to getting a six pack or what?
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@MrRicky404 mate done probably, I notice results the following morning. When I have a good ab workout, at the time I look at myself in the mirror and check out my stomach like every guy does, and I see a very faint change.. It's the following morning when I can feel the stomach, and muscles getting tighter.. so yeah.. from day 2 you will notice a change, and everyday the sensation just gets stronger, meaning you can go for longer with each workout, just make sure you keep changing it
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@TVNenad then go for 1400 sit ups...
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But it doesnt help you lose fat...
denchik00 4 months ago 12
@b2k I'm happy to hear that you also seeing good result. I cant believe how slim I am now! I just followed the diet program found in the site WeightLossAction.Info and I started losing weight. I was really effective!
MultiCapitalcity 3 months ago 11