To our future students of Self Defense America, This is not the teaching method use in the course. It is NOT all about beating you up but teaching YOU the techniques and how to properly use them.
The following is Michael M. Foley demonstrating the techniques in the NEW Self Defense America course if you were to use them at combat speed.
Many Thanks to Virgil Andrianu; for allowing Master Instructor Foley to smack him around all afternoon. Cheers mate.
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