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How to Swim Competitive Backstroke : Body Position for Backstroke

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Uploaded by on Feb 6, 2008

The backstroke body position involves floating on your back on top of the water. Learn the correct body position for swimming the backstroke in this free swimming lesson on video.

Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

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  • you need to put your head almost all the way in the water, when i swim i have water going over my goggles. this helps bring your hips up and lets you do a proper rotation.

  • I always seem to panic when I go on my back, despite the fact that I can swim breast stroke/front crawl. I am going to utilize what this guy is advising...I carn't wait!

  • gud video

  • amazing vid very helpful

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