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八段錦〔鄭鍾琦演繹 (一)〕.mov

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Uploaded by on Jul 8, 2010

八段錦是中國古典養生術的一種,最早記載起於南宋,流傳至今已有上千年的歷史。八段錦由八種不同而各具針對性的動作所組成,故名「八段」;因為這種功法可健身益壽,袪病除­疾,健身效果明顯,古人譬喻有如珍貴的錦緞,所以稱為「錦」,亦含有「集錦」之意。「八段錦」流傳很廣,流派亦多,暨有南派、北派之分,又有「文」、「武」之別。鄭師傅演­繹的是香港中國國術龍獅總會教授、並為香港政府康文署認可推廣的八段錦功法。攝於2010年7月7日九龍寨城公園。 電:95874624 / 郵:key95874624@yahoo.com.hk / 網址:www.grand-void.com

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