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Uploaded by TruSelfTraining on May 9, 2011
TruSelf Training Fred Caron instructing a stability ball wall squat for beginner exercisers. Great for warm up, quadriceps, hamstrings, calves, stability and glutes.
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thatts my cousin keepin ppl fit hahaa get emm
Cashnin247 10 months ago
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thatts my cousin keepin ppl fit hahaa get emm
Cashnin247 10 months ago