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Breathwork For Anxiety

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Uploaded by on Jan 27, 2012

Breath of fire is a great tool to reduce anxiety and bring you back to your center. For more information, consult the Yoga Sutras, sucka! ;)

www.playfulwarrioryoga.com

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  • Thanks. I really needed that right now. Its the best substitution I can get when Im not there to get a hug from all you guys in my monkey family :)

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