Gawain Johnstone, 24yo and 161kg, competing at the CAPO Powerlifting National Championship held in Melbourne Australia on August 15, 2010 in the Open Men's 140kg+ division. Here he successfully completed his 3rd bench, lifting 227.5kg. He lifted a total of 900kg for the event (332.5kg Squat, 227.5kg Bench, 340kg Deadlift).
Jesus Gwain! Looks like Serge and I were holding you back. What were you doing hitting back with us..........Did you do a shit load of cardio for your prep??? Talk to Banner about getting some product for your hair...............
bopsojut 1 year ago