Fitness - Fat Slaughter Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
928,563
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 3, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

Link to this comment:

Share to:

Top Comments

  • You are so sexy ;p

  • Even her breathing is sexy.

see all

All Comments (46)

Sign In or Sign Up now to post a comment!
  • Thank you so much for all your fantastic workout and the great quality of your videos

  • zuna i just wanted to say this is a great workout! just to let you know be care full because yorur underwear line was visible

  • Nice Poise and perfect skin color

  • You really give me the motivation to keep going up. Thank you.

  • tough fitness gal

    but charliejames, do you think you are overdoing it?

    would you ever consider working with a heartrate monitor?

    do you take multivitamin and protein supplements?

  • I just stumbled upon you and WOW... great workout videos!!!

    Question: Where can I purchase the rings you used for your pull ups? Genius idea!

  • super i like you so ;D

  • Since she's czech I'm pretty sure she wasn't as we don't have cheerleaders at highschools :P

  • Nice CZECH accent :-) lovely girl ! But she is does fantastic training !

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more