Mike McSweeney FitCore
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3:26
Les Mills Mega Kwartaal met Michael McSweeneyby cornekox750 views- 2:49
Les Mills BodyAttack 61 Sizzlerby PJNZ13,391 views
- 1:41
Les Mills BodyPump 66 Sizzlerby PJNZ26,365 views
- 0:21
RPM 43 CLASS LAUNCH TRACK 2 - Katy Perry - Hot n Coldby Classfitness16,450 views
- 2:48
Les Mills Club Challenge 2009 - Canterbury - Winnersby jrmyth25,524 views
- 6:04
Les Mills RPM 43 Program Launch Vibe Health Club Blacktownby VibeHealthClub29,803 views
- 1:31
Body Attack - Core Fitness - Iowa Cityby Core24Fitness4,969 views
- 2:21
Usher Sings in Chinese! ft. 王力宏by jnchin8948,706 views
- 8:45
Inspirationby staywiththefight25,880 views
- 1:22
Spex 06 (Spinning Experience)by shao66ita91,094 views
- 5:05
Groove Coverage - Runaway (BNZiMiX)by bnzi13919,106 views
- 2:50
McSweeney's 36: From Our Head to Yoursby McSweeneysQuarterly12,879 views
- 2:05
Ray on the Upper Bandonby DaveP2001545 views
- 0:27
RPM Les Millsby uLasarsLan34,539 views
- 1:05
DAT Extremeby DynamicAthlete115,114 views
- 0:57
74Horas RPM Record Mundialby lesmillsbts7,552 views
- 3:05
Beautylineby sugarulez17,581 views
- 5:35
Advanced Circuit 1by numberoneme2,119 views
- 0:26
Body Pumpby Valerro284,219 views
@groupxtrainer It's completely shit...It's a fad that won't last. You need to re-train as something else.
LunchtimeLoonies 3 weeks ago
I too have missed Mike. Great to find him again.
jebeadebabe 2 years ago
It's the B.O.S.U., & one of the best CORE training tools available. Besides from a work out that helps burn off excess calories, it strengthens the entire body by improving strength, agility, flexibility and balance in weakest links of the body to allow the individual to become more effectively and efficiently as a unit. Any being on 2 feet can benefit from this, as little as 2 to my grandma's can use. Pumps amazing, but there's much more to training and it's called functional training.
groupxtrainer 2 years ago
ohhh what's he teaching now... ???
after BP 58.. i miss him...
willie87lin 3 years ago