KT Tape: Lower Back Pain

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Most lower back pain stems from a combination of overuse, muscle strain, and injury to the muscles, ligaments, and discs that support the spine.

Over time muscle strain can lead to an overall imbalance in the spinal structure. This leads to a constant tension on the muscles, ligaments, bones, and discs, making the back more prone to injury or re-injury.

KT Tape provides support and relieves tension on affected muscles in the lower back, allowing muscles to relax and work in a more natural way without placing additional stress on other muscle groups. Relief is generally felt immediately and allows muscles to recover more rapidly.

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[edgarrodriguez333]

@cotymorris uhh. i got some help from my gym teacher. he said that all i had to do was take plenty of rest and it should heal in a couple weeks. depending on how bad the torn muscle is. i took a whole week off of running and it healed very fast. i also used Bengay Menthol Pain Relieving Gel "Cold Therapy". that i bought at my local walmart, that also helped the wound heal and soothed the pain at the same time. hope this helps you. :]

[cotymorris]

@edgarrodriguez333 Hey I recently sustained this injury, Can you offer any advice? Also how long did it take to heal thanks?

[cashratemoney]

trying it right now

[edgarrodriguez333]

I tore a muscle in my left lower back and i play soccer quite a lot. Does that have anything to do with it? Im startin to get scared cuz the pain has been getting worse and i havent been able to play or run anymore. Will it go away completeley and if so, how long will it take???

[mrazboi]

does the same technique apply when the pain is more on one side, in my case it's in the loft lower back?

[TurtleUnderFakeName]

Thanks ,it really helped .