bodybuilding diet
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Uploader Comments (TheRage191)
Top Comments
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bro you shitting bricks without fiber or what? when i get more protein then like 200/day i shit a horse outta of my ass
1 month ago 4
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Almost cried laughing, MVP youtuber!
1 month ago 3
All Comments (68)
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The reason you don't drink protein drinks more than right after your workout isn't cuz of your liver or kidneys, it's cuz you just end up shitting it out, I'm guessing u gotta take like 5 shits a day, that's why u eat chicken and slower digesting shit
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Pretty fuckin keto right here. I could deal with this for a week then id end up flatter than a breast cancer patient!
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@I2awInstinct this is mike b not fuckin hodgetwins
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Haha I was trolling in other vids but you're pretty G. Anyways, you remind me of FUCKIN JOE FROM FAMILY FUCKIN GUY!
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@I2awInstinct GTFO Raw
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hahaha fukn oath madest cunt
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Yeah, that's a lot of protein. If you get more than your body needs, which is usually at least 1, to at most, 2 grams per/pd of bodyweight, your body just breaks the excess protein down into glucose for energy. So you might as well eat some more carbs or fat, especially since you workout so much...
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u r 1 cheeky kunt mate
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damn, you bulk and cut at the same time? LOL
jtbeast85 1 month ago
@jtbeast85 i dunno the fuck im doing lol..but its working pretty damn good.
TheRage191 1 month ago
@TheRage191 besides boxing what cardio do you do..any running?
jtbeast85 1 month ago
@jtbeast85 yea i run on the treadmill..jump rope..ride the bike..etc...
TheRage191 1 month ago
@scondore stfu, u ass kissing little faggot. Gtfo!
lovesgibson 1 month ago
@lovesgibson yo easy...nick wright is pretty fukin chill...i thought he was a fag..but hes a good dude..no homo..
TheRage191 1 month ago 3