1. 95 lbs x 5 some help on #6

  2. Pin pause squat 470+200

  3. Why do most people fail #2

  4. 145x9

  5. High school athletes

  6. 220"Deload"

  7. 230X9

  8. 230x4

  9. 120x6

  10. 145x7

  11. 215+12

  12. squat620

  13. pause pin squat 560

  14. 84 year old conditioning circuit

  15. 440x5 no belt

  16. 225x3

  17. 405+280 pull

  18. Last of 10 singles with 510

  19. Last of 6x2 squat

  20. 335+480x1 belt only

  21. 235+480x2

  22. 195+40lbs of chain

  23. 490x3

  24. 530x1

  25. 620x2

  26. 325+240x10

  27. 465+240 chains

  28. 440 GM belt less x5

  29. Chain squat x2

  30. Hamstring roll.

  31. Command squats

  32. Spider Bar 600

  33. Deadlift form

  34. Shoulder rehab

  35. Long pause box squats

  36. 315+320 T-Rex Pull

  37. Last of 4 singles 315+320

  38. "working in"

  39. 1:09 off 5 K in 2 weeks

  40. 84 year old half kneeling chop

  41. T Rex Dead Lift

  42. 370+320 box squats x3

  43. Breathing and bracing drills

  44. 320 "speed" squat

  45. Pause doubles

  46. Spider bar with chains.

  47. Pause doubles. Squat

  48. Misloaded lunges MMA athlete.

  49. 8th grader GHR

  50. New PR spider bar goodmorning

  51. 450+160 spider bar x1

  52. 450+120 chains x1

  53. 405+200 off 45's

  54. Weighted bear crawl

  55. 400+400

  56. 53 lbs get up

  57. Learning how to strain again.

  58. Safety bar squat 495 (Wendler style)

  59. 500+ for a double cambered bar.

  60. 315+360 chains

  61. Loaded modified Downward Dog

  62. 84 year old client 50lbs carry

  63. It's never too late

  64. Mma fighter full body inverted row

  65. Set two playing with form

  66. 200lbs chain bridge

  67. Spider bar 500+200 chains

  68. MMA athlete "core" finisher.

  69. 450+200 chains

  70. 405 + 200lbs of chain pause squat

  71. 405+200X3.MOV

  72. Getting back into the game

  73. Ghr female athlete

  74. Learning to pull

  75. Learning how to pull

  76. Pulling with chains

  77. Farmers sprints

  78. Inverted row hamstring curl

  79. Some random 6'7 guy

  80. Self supporting inverted rows

  81. One leg glute bridge with chains

  82. 500x3 off a box

  83. Box squat 135 + chains

  84. Elevated ghr with chain

  85. 83 year old pushes prowler

  86. 56 year old double hip, knee replacement pushes prowler

  87. 13 year old swimmer pushes prowler

  88. Kids should play

  89. Kettle bell wall squats

  90. 2 year old drags sled

  91. Tall girls can squat too

  92. 83 year old learns first step of the kettle bell swing.

  93. Goblet squat double hip replacement knee replacement

  94. Sage Burgener playing around

  95. Standing band thrusters

  96. Learning to extend hips

  97. Bar pop ups 500lbs

  98. Nice !!!!

  99. Bar in the corner shoulder press