Bodyweight Blast Workout with Brett Klika!

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Brett Klika of http://www.fq10.com spanks my butt "bodyweight style". This stuff is no joke. Absolutely no equipment needed. Just some creativity and a willingness to BURN.

We hit the whole body with this workout. Don't forget to SUBSCRIBE to the Fitnessquest 10 YouTube channel at http://www.youtube.com/ToddDurkinFQ10

Category:

People & Blogs

Tags:

• workout
• home workout
• home exercise
• todd durkin
• bodyweight exercises
• calisthenics
• fitness
• weight loss
• abs
• bodybuilding

[neirfane]

yeah, but how would steven segal spin it? hrm?

[fiachrawhite]

Great Vid but adductor are on the inside of your legs. Abductors on the outside. Serious workout either way.

[1960genius]

I love these workouts!!! Thank you for sharing.

[SMARTERTeamTraining]

Nice sequence. Thanks for sharing Sean.

[JustJordanTV]

burn baby burn!!! LOL....

[heksin]

Love to see you put videos on Youtube again sean ;)

[Iammrspickley]

love these workouts, great to do at home ...