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Uploaded by SimpleYogaOnline on Nov 10, 2008
This Yoga Exercise is easy to do and can be done anywhere. Its great to relieve the tension in the hips and groin increasing flexibility in the knee and ankles while stretching out the spin.
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Thank you, is really great and helpful. thanks for your kindness.
TatianaMichaela 3 years ago
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Thank you, is really great and helpful. thanks for your kindness.
TatianaMichaela 3 years ago