5 Weighted Pull-ups BW + 115 lb / 52.3 kg
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Uploader Comments (ExtremistPullup)
Top Comments
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No matter WHAT you do when you post a workout video on YT you're gonna get some bunghole saying A. "you're using a pussy amount of weight" B. "Your form is WAY off" (even if it's nigh perfect) C. "I'M 14 AND I CAN LIFT MOAR THEN U!". Even if I was as good as this guy you'd never catch me posting a workout vid just because of all the chest puffing asshats on here.
Nice video man.
1 year ago 24
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about Tree Fiddy
8 months ago 17
All Comments (367)
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Since I've taken a break from weighted pull up training I stated benching again.
Week ago did 225 15 times and 285 3 times. I haven't lost all my bench strength.
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@KINGARTHUR This response is a bit short sighted don't you think? He would do dips I'm guessing, but even then benching is not the be all and end all when it comes to chest and front delt development
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@e1g3r nvm i see in the description
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Very very impressive! What was your bodyweight in that video?
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Is there a weight belt that you would recomend getting as i am thinking of buying one but don't really know what or if there are any differences between brands and if there are any different types.
imnotevenjoking1 1 week ago
@imnotevenjoking1
I use a Spud Inc Dip belt after my leather one broke. I won't need to buy another one gain Spud Sell the best straps and belts. if you are looking for a belt that is chain free Iron Mind sells one and it uses climbing nylon strap. Its pretty pricy at 59 dollar but the spud belt is 39 so its really up to you those are the two best dip belts.
ExtremistPullup 1 week ago
this is nothing compared with Zakaweli
balzerly 2 weeks ago
@balzerly
What about you.... what do you do.......
ExtremistPullup 2 weeks ago 3
@ExtremistPullup yah you're right at the moment you can do more but, I started few months ago with my calisthenics training and I guess in about 2 year I will be able to do much more, just my opinion. But I never tried pull ups with to much weights,
balzerly 1 week ago
@balzerly
Good luck and train hard.
Ive come along way since this video six years ago
ExtremistPullup 1 week ago