Muscle Up Tutorial: How To Do A Muscle Up

http://www.facebook.com/BarBrothersDC
^^^LIKE for more INFO and MOTIVATION!!!
http://www.barbrothersdc.com/?page_id=944
^^^Bar Brothers SHIRTS & SWEATERS!!!

BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH. These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body. We believe in keeping a POSITIVE ATTITUDE, using NO supplements, and HARD WORK. Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your life goals!!!

To REPRESENT Bar Brothers in your region post video of REQUIREMENTS!!!
BAR BROTHERS: 7 muscle ups, 25 dips, 10 wide pullups, 25 pushups, 10 leg lifts, and 7 muscle ups in 5min!
BAR SISTERS: 5 pullups, 5 pushups, 5 dips, 5 leg lifts in 2min!

Captain: Lazar Novovic / Creator: Dusan Djolevic
Contact: barbrothersdc@gmail.com

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Category:

Sports

Tags:

• bar
• brothers
• workout
• exercise
• tutorial
• calisthenics
• insane
• push
• pull
• muscle
• up
• body
• weight
• motivation
• inspiration

[nashmedina]

Bar -Brothers is where it's at!

[cannonbilt]

Possibly the best explained video for MU's on the net! Thank you!

[SlavicMuse]

Браво! Love watching you guys! Поздрав из Србије.

[Theher0x]

Great Videos brothers :)

[Gilviuss]

I love your videos guys, keep up the good work. I don't subscribe that easy but you are worth it.

Sizar

[AL0229]

ey guys. I can do a muscleup almost. but I cant do them all the way down, cos then I cant get up again. why is that. please help. i think it is in my shoulders.

[VacIxYeaVrBrate]

Brate MOoooj :D Odlicno,svaka cast!

[Saiyajin256]

svaka cast :)

[dudub4]

best tutorial on the internet thank you!

[tocovi]

i have a moth doin this and i have to tell u man it´s amazing what u can improve your animic state srry for mi inglish im from chile :) we speak spanish xD

[Z3len1]

Srecna Srpska nova godina

Brateee!!!! :D

[VENGANSACONS]

good :)