Lower Abs On The Roman Chair

http://www.instructionalfitness.com Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way work your lower abs on the roman chair with fitness model Natasha Yi. If you would like to submit questions please submit on the Q&A section at www.instructionalfitness.com.

Category:

Sports

Tags:

• lower
• abs
• roman
• chair
• sherlyn roy
• natasha yi
• instructional
• fitness
• exercise
• bodybuilding
• bodybuilding videos
• workout
• workout videos
• fitness videos
• exercise videos
• ab workouts
• ab workout
• lower ab exercises
• ab exercises
• lower ab wokrouts
• abdominal exercises
• abdominal workouts

[khryz1]

ok i just masturbated to this. Is that wrong?

[wrathletik]

natasha, are you available for personal plowing sessions?

[psychosven]

Epic laugh at 1:15.

[blackRott9]

I love this xo

[pzcato]

Mongolian Mating Call 1:16

[BooneTheodore4318]

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Customer Reviews:

I like this chair much better than the ones where you sit high up off the ground with your legs straight out, and your feet are secured by only your toes under a single set of pads. I also like the fact that the support pad is declined backwards. I believe this is a more natural position and allows for great, safe, natural, range of ...

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[LegendKiller14196]

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[SwizzSchu]

well... I just spunked on my keyboard.

[aristutule]

pause at 1:09. mmm yeah...

[XxXNupsXxX]

yah open your legs for me!!

[XxXNupsXxX]

girls go and get your faces in toilet!!!