Coach Sabina Skala, Andy Bolton, Cj Swaby and Andy "Iron Mac" McKenzie deliver Training Day 2.0 at Crossfit Reading. A day of workshops covering Olympic lifting clinic, Indian Clubs, Deadlift Workshop, and Iron Mac's training system.
Sponsored by www.beaverfit.com and wolverson-fitness.co.uk
Four workshops, four coaches, one day, one venue, one purpose.
www.cjsfitness.com
www.ironmacfitness.com
http://www.andyboltonstrength.net/
what music is this?!?!
TheMdhiman 7 months ago
love the band work at 4:14 :)
bigbadmonkey1975 10 months ago
Great Vid - Makes me wanna ''Go and Earn my Rest '' !
MrMJG12 10 months ago