I don't personally make my own, but the following links should be helpful in obtaining one already made, or learning how to make your own for your bird. You can use bird safe woods, PVC pipe (which I could not think of for the LIFE of me in this video!) and other natural materials.
Check out the DVD "Captive Foraging" just do a search and it tells and shows you how to do this for cheap! Along with tons of other home made foraging ideas for your birds.
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