How To: Squat Press (LF Cable)
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Uploader Comments (ScottHermanFitness)
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@CobHatecrewNor no thats not how fat works, doing situps wont take the fat off your stomach. you wanna burn fat? do cardio activities
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Hi man, does this work to effectively burn fat over the whole body? Got some stomachfat i want to disappear, It would be more inspireing beeing able to to train the stomach-muscles when there is a chance to see the results x)
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cool but has anyone ever said you sound like the gym guy from a night at the roxbury?
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Wow, nice body, by the way i know how to get same for 4 days!
if anybody looking for...
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I`ve been into heavy bb for some time, and let me tell you, the squat is the most important exercise you can do in a gym, because, just like sergio oliva said "squatting makes everything grow" (by inducing testosterone). What you are doing there is kind off like jerking off because it is impossible to use big weights, and thus limiting your testosterone production and your growth. I advise you to stick to the classic squat and I guarantee you`l have a massive physique. Just try it for a while!
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its much manlier to do this with a bar, i call them thrusters
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this would put alot of unwanted stress on the elbows i would stick to a barbell squat or a smith machine squat.
TheScouseman09 1 year ago
@TheScouseman09 no it wont.. at all
ScottHermanFitness 1 year ago 2
awsm vid bro
coolboy065 1 year ago 2
@coolboy065 Thanks brotha :)
ScottHermanFitness 1 year ago