100 Day Juice Feast - Day 1 The Ultimate Cleanse

Matthew and Victoria embark on their 100 Day Juice Feast and share what they've been Juicing today.

Matthew explains the difference between a juice feast and a fast is that with the juice feast you will be getting enough calories to be able to continue with day to day activities without loss of energy.

We we each drank today:

Breakfast: 1 Pint of Orange Juice
Mid Morning: 2 Pints of Juice (Cucumber, Celery, Apple, Pineapple & Lemon)
Lunch: 2 Pints of Juice (Cucumber, celery, carrot, spinach.)

Evening Juices to be added later.. :-)

To see Victoria's before pictures, checkout our blog at
http://www.beyourpotential.net/blog/

************Recommended Juicers **********
We have used several Juicers over the years.

If you want something that is reasonably priced and can juice whole apples at once etc, we recommend the Breville Professional Juice Extractor. It is available on Amazon for about $119.99
Amazon.com - http://amzn.to/breville_professional

We have also had a Champion Juicer and they are fantastic. If you have a bit of cash and are looking for something that will last forever and be a real workhorse, this is our Juicer of choice. It's a masticating juicer, so it extracts more juice than the cheaper juicers.
Amazon.com - http://amzn.to/absoluteworkhorse

If you are looking for a Juicer that also Juices Wheatgrass we recommend the
Samson 6 in 1 Electric Wheatgrass Juicer.

Amazon.co.uk - http://amzn.to/juiceswheatgrasstoo
Amazon.com - http://amzn.to/alsojuiceswheatgrass

Category:

People & Blogs

Tags:

• Juice Feast
• Juice Feasting
• Juice Fast
• Matthew Armstrong
• David Rainoshek
• Weight Loss
• Cleansing
• healing
• Angela Stokes Monarch
• diet
• weight loss
• lose weight fast
• healthy weight loss
• david wolfe
• durianriders
• dan macdonald
• the life regenerator
• the renegade health show

[SbrJane]

I stumbled along your videos and found the Juice Feasting the most inspirational and watched all the videos to see the progress. From this I find I'm wanting to more and more go onto raw food. I find I feel sick at the thought of meat or cooked food sometimes but I'm so used to just having it, I just sort of go with it. Would you recommend a Juice Feast or Raw Food first? And how to overcome the drawback of having a live-in partner who is going to keep the cooked food and meat in the house?

[BeYourPotential]

@SbrJane You could go with the raw food first for a while and then a juice feast later on. You could have a seperate refridgerator for your food if you want to keep it away from the meat, and seperate food preparing surfaces. It shouldn't cause much of an issue someone else eating differently in the house. Thanks!

[Bayleepayge]

So there i no meat involved? Is that healthy?

[BeYourPotential]

@Bayleepayge Yes! : )

[sarihndipity]

I've been trying to find how to prepare for the juice feast. Might you be able to tell me what my diet should look like during the days leading up to the feast? And also, how did you choose the combination of veggies (and fruit) you ingested during those 100 days? Did you have a few combos you just redid every few days or was it completely different every day? Thank you so much in advance for any help you can offer.. Your videos are extremely inspiring.

[BeYourPotential]

@sarihndipity Eat as much raw as possible, lots of fruit veg and salads. The rest are in the daily vids. : )

[777111999888]

My weight gain caused by eating cookies, cakes and choclates in big packages each day, every day, it was na addiction what I couldn't handle, stop it and felt angry and tired and sad if I didn't got it in big doses..

Now listening that in 100 days time it will be possible to achieve, I am so excited, because I don't like to wait for slow results years and years...I have no problem with fasting, because I don't have any appetite anyway..

[777111999888]

Hi

I watched few of your videos, I am going to watch all, I am very inspired to do it too. I am listening about juice fast for first time, if i knew before, I would been trying long time ago. I gained 25 kg weight during 15 years and I want to go back to my old weight where i felt more comfortable - 55 kg.

[rlgladney]

I am starting today!

[rlgladney]

What kind of juicer do you use?

[karenmg007]

@juliagoolia143 I found upgading my juicer helped. The centrifugal juicer I got from walmart caused significant oxidation. I know have a single auger "masticating" juicer (Omega 8003.) It juices much slower, but I've noticed that it last a lot longer. Definitely get some hermetically sealed glass containers (Mason Jars.)