USPlabs Powerlifter Matt Vinopal Deadlift 405x25

Matt's Sample Diet:
Meal 1 (3:30 a.m.) 1 cup oats, 2 scoops protein, 2 tbsp milled flax seed, 1/2 cup blueberries, 6 egg white omelet (includes spinach, tomatoes, green and red peppers, and low fat mozzarella cheese), 2 USPlabs PRIME

Pre-workout (5:00 a.m.) 2 scoops USPlabs Jack3d, 3 PowerFULL capsules 5 grams BCAA

During workout (~6:00) 5 grams BCAA

Post workout (~ 7:00) 5 grams BCAA

Post workout (~7:30) 2 scoops whey, 80 grams maltodextrin, 1 tbsp honey

Meal 2 (10:00 a.m.) 6 oz chicken breast, 1 cup brown rice, broccoli, 1 tbsp avocado oil, 1 apple, 20 almonds, 2 USPlabs PRIME

Meal 3 (1:00 p.m.) 6 oz salmon, 1 cup brown rice, broccoli, 1 tbsp macadamia oil, walnuts

Meal 4: (4:00 p.m.) - 6 oz chicken breast, broccoli, pumpkin seeds, 1 tbsp superfood

Meal 5: (7:00 p.m.) - 10 egg white omelet (includes spinach, tomatoes, green and red peppers, and low fat mozzarella cheese and 1 cup black beans, 2 USPlabs PRIME

Meal 6 (~9:00) - 1 cup oats, 2 scoops protein, 2 tbsp milled flax seed, ½ cup skim milk, 1 tbsp superfood

Category:

Sports

Tags:

• Deadlift
• USPlabs
• USP
• Labs
• Jack3d
• Powerlifting
• Powerlifter
• PowerFULL
• Prime
• Recreate
• Anabolic-Pump
• Bodybuilding
• Glutes
• Hams
• Hamstring
• Pull
• Arch
• meet
• lift
• Oxy
• Elite
• OxyElite
• Pro

[xthexTxvirusx]

what kind of rest do you take if you wake up at 3:30AM?

[yakir1977]

wow that impressive man!

[muzimuzi]

u get up at 3:30 in the morning? didnt get that one

[xthexTxvirusx]

what the mother fuck did i just see? i can only do 25 reps of 185. you're outta this world

[Knuckledragger80]

your a beast kid! have you ever tried replacing your malodextrin with some waxy maize? good stuff bro. obviously whatever you r doing is working tho.

[southoreast]

God. Work out hard and eat harder. It's not easy to eat like that. Props to this man.

[giant1095]

respect.

Any guess on how many calories that is? I'm guessing that's 4,000-5,000 calories in one day.

[TexasAmateur]

pretty impressive nice work

[bigmase201]

your a beast man!