Seasonal Affective Disorder - SAD

Seasonal Affective Disorder - SAD

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Peace

Crackwalker (Peacewalker)

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Tags:

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• mental
• illness
• 420
• apd
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• bipolar
• dbt

[PastorWinthrop]

My suggestion is: Take lots of pictures throughout the summer, preferably on sunny days (especially near water). You will at least have something to look at during the long fall/winter months.

[thecrackwalker]

great idea.. i will try that and see how I fare...

[numberr9]

yea it is bad... i got it last year i think? i thought i was just depressed for no reason but when summer came, i was just happy and forgot about all my problems? how weirdd lol and then all of a sudden i feel like not talking to ppl and they probally think i weird

[thecrackwalker]

yea i undertsand that .. I feel much better now the snow is gone and the days are brighter.

[ericaj119]

i'm only 15 it started last year and it came back again this year i didn't get diagnosed by a doctor but i'm pretty sure i have it cuz i don't sleep a whole day away in the summer like i do in the winter.......only 2 more months to go

[thecrackwalker]

I think a lot of people get this and aren't aware of it...

[rastan1977]

I think i have it.I carnt even sit on public transport without bad anixety because the darkness or gloomy clouds make me paranoid.Man,im a fully grown man,it makes me feel completly lame.

[ReginaYvette]

Hey I have this. I found out what it was back in college. I am so addicted to sunlight and brightness. Without it I'm blah. During the winter, I try my best to engage in the things I love the most. Also, I wear lots of pretty bright colors on my nails, get bright and crazy pedicures, wear lots of pretty red lipstick, pray ....and try to snatch every bit of sun I can get. Also, I think I am going to hit the Caribbean in the winters too! good luck-

[thecrackwalker]

yeah you really sound like you get SAD, have you talked to your doctor about it, or asked for anti-depressants if it gets tooo bad. Like totally shuts you down.