Shape Your Arms VBS Episode #5 Power Shaping
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i like victoria because she does easy but effective workouts!
hhealthy2010 1 year ago
Great workout Victoria can you post more workouts
ardysspresident 3 years ago
Great Video !! for more music like this check out our
web site acebeatmusic for the best in Club & Gospel Aerobics CDs,Mp3 Downloads and other Christian fitness music.
acebeatnetwork 4 years ago
Another one of my favorite workouts with VJ~ she uses great leg/arm combos that shape my muscles (lean not bulky looking)... a lot of her powershaping workouts use abs, arms, leg combos that are so powerful!
lilyjade 4 years ago