EliteFTS.com - Pull Ups
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EliteFTS - Pull-Up Variationsby EliteFitnessSystems10,005 views- 0:29
EliteFTS.com - GHRby EliteFitnessSystems80,866 views
- 0:27
EliteFTS.com - Manpon Pressby EliteFitnessSystems17,431 views
- 0:28
EliteFTS.com - Weighted Dipsby EliteFitnessSystems24,203 views
- 1:55
EliteFTS.com - Dave's Log 8/11-5 rear delt machineby EliteFitnessSystems10,195 views
- 2:24
EliteFTS.com - Dave's Log 8/11-3 close magby EliteFitnessSystems7,971 views
- 0:19
EliteFTS.com - Strong Band Rowsby EliteFitnessSystems8,882 views
- 1:30
EliteFTS.com - Prowler Hands Highby EliteFitnessSystems3,465 views
- 0:41
EliteFTS.com - Floor Press w/ Chainsby EliteFitnessSystems20,053 views
- 2:57
EliteFTS.com - Mag Pulldowns w/ rest pauseby EliteFitnessSystems6,299 views
- 0:34
EliteFTS.com - Hassock Box Jumpsby EliteFitnessSystems6,086 views
- 3:08
EliteFTS.com - Ten Ten's (10set -10count)by EliteFitnessSystems10,656 views
- 0:37
30 rep chinsby kroc001229,014 views
- 2:31
EliteFTS.com - Incline Dumbbell Pressby EliteFitnessSystems10,480 views
- 0:47
EliteFTS - Yoke Bar Squatsby EliteFitnessSystems13,853 views
- 5:29
EliteFTS.com - High Sponge Bob Yoke Squatsby EliteFitnessSystems16,398 views
- 0:22
Weighted Chins - 100x5by JimWendler56,917 views
- 0:54
EliteFTS.com - Floor Press with 5 chainby EliteFitnessSystems6,880 views
- 0:45
EliteFTS.com - Box Squats w/ Stong Bandsby EliteFitnessSystems13,678 views
- 2:41
EliteFTS.com - Leg Press s/s Leg Extensionsby EliteFitnessSystems10,286 views
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