How to do Kickboxing Fitness Training Lesson 20:Jab, Cross, Hook, side kick twice

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Uploaded by on Mar 17, 2009

Master Wong Kick boxing training for fitness and competition covers basic technique, punching, kicking, footwork, pad work and combinations. Focusing on quality of technique and generating power. Master Wong's kickboxing is for beginners to learn as well as experienced practitioners
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  • Good, very basic,

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