Bicep workout resistance band to gain muscle
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Uploader Comments (sephvalarius)
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Well I guess I shall have to purchase a set and give them a try. Always open to new experiences. thanks.
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why don't you use free weights in your exercise? wouldn't the added weight really make those arms grow faster and bigger?
w8lftr 1 month ago
@w8lftr I have used free weights before and I find resistance bands to be alot better. I feel stronger and feel I have alot more strength then using free weights. It might be because free weights only works a certain set of muscles while resistance bands can give you a full body workout.
sephvalarius 1 month ago
Following your example, I've been using only resistence bands for the last months, slow and fast, and yes, it really works in increasing volume!
Isaacmuscle 1 month ago
@Isaacmuscle Awesome to hear
sephvalarius 1 month ago
Do you only use resistance bands
TheFUNKJAMMER 1 month ago
@TheFUNKJAMMER Yes
sephvalarius 1 month ago