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Best Outdoor Circuit Training Workout Video

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Uploaded by on May 25, 2007

Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines! http://diet.com/videos

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

This fitness video show you how to get a fat burning workout fast. This no gym required interval workout routine can be done anywhere.




Tone your stomach, butt and arms with this circuit training workout. Best of all, you don't have to go to the gym because no equipment is needed and the workout can be done at home or outside. Glamour magazine sited this video as a favorite! Thanks Glamour :)

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel
Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

  • likes, 69 dislikes

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Top Comments

  • Ok, dudes, isn't this an EXERCISE video? Lol...

  • Their not doing push-ups properly...

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All Comments (89)

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  • @VikkInTheMix69 Woman and men are the exact same except men are naturally stronger and can build more muscle.

  • why am i watching this crap

  • noob trainer

  • Too much running and the resistance training is weak ... up the resistance training at a higher intensity to keep the heart rate up to get a better overall outcome through endurance plus greater body mass, thus increasing overall body metabolism and fat burning capability.

  • @kittyminty straight spin alignment is horrible for you it causes strain on your disks and makes for no cusion if you were to fall straight down a natural curved spine is best it takes strain off the disks and allows cushion during an impact or workout

  • Great circuit

  • so monotone.

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