Tom Beal Post Run Extra Mile Tips

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Uploaded by on Sep 17, 2010

Tom Beal set a goal of running 3 miles today but at the 2.5 mile revised goal to 5 miles, wanted to stop at 3.5 miles but pressed on. Listen to some running and life tips shared after the run, plus #fail with Motorola Bluetooth S9 headset while running.

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Uploader Comments (tombeal)

  • Tom so good to be your friend for so many years, you are an inspiration Rob G.

  • @MrPrimumnonnocere Thanks! Is this Rob G from Rochester?

  • I've got one of those iPhone arm straps Tom, they're great for jogging I jog everyday now do approx 25 miles a week now thx to your motivational messages & others too so thank you fir that!

  • @jacobandollie Wow! Thanks for sharing. That is phenomenal. Way to go!

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  • Yes Tom from Rochester. Lets connect.

    

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