Tom Beal set a goal of running 3 miles today but at the 2.5 mile revised goal to 5 miles, wanted to stop at 3.5 miles but pressed on. Listen to some running and life tips shared after the run, plus #fail with Motorola Bluetooth S9 headset while running.
Tom so good to be your friend for so many years, you are an inspiration Rob G.
MrPrimumnonnocere 9 months ago
@MrPrimumnonnocere Thanks! Is this Rob G from Rochester?
tombeal 9 months ago
I've got one of those iPhone arm straps Tom, they're great for jogging I jog everyday now do approx 25 miles a week now thx to your motivational messages & others too so thank you fir that!
jacobandollie 1 year ago
@jacobandollie Wow! Thanks for sharing. That is phenomenal. Way to go!
tombeal 1 year ago