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Uploaded by expertvillage on Aug 6, 2008
Carefully perform shoulder exercises that include weights. See how alternating forward arm extensions with weights are properly done to improve posture and shoulder strength with tips from a personal trainer in this free exercise video.
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The lady looks good and has a nice body but she needs to do some calf work.
xxdonaldqxx 1 year ago
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The lady looks good and has a nice body but she needs to do some calf work.
xxdonaldqxx 1 year ago