腹筋 ローラー AB WHEEL  Part2

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Uploaded by on Apr 30, 2008

立ちコロをスローでやってみました。
きつかった...

  • likes, 1 dislikes

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  • you are the best man...good work!!

  • PLEASE post a respose with you doing this correctly. If not, I kindly ask you not to belittle this man and his awesome video

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All Comments (11)

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  • no lo hace estirado

  • す・・すげぇ!!!!

  • omfg! That's an awesome rollout. I thought for a second you were just going to remain in plank but instead you pulled it back like a normal rollout (for those new to standing rollouts or rollouts of any kind, by far the hardest part is coming back up)! How long did it take you? I hope to get as good as this in under 6 months ...

  • 立ちコロ神さすがです。

  • freakin nice!!!

  • You do it cuz you have small legs...

  • That is awesome. It is very very hard. I have try to do the same, but can't :-)

  • omg great strong arms

  • 腹筋割れてるか教えてください

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