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Uploaded by KarenMcCoy2688 on Sep 2, 2009
Grab a 6-8 lb. medicine ball and twist and push your way to a tight, lean tummy! Try 3 sets of 20 reps!
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Hello! Have you heard about - fast abs magic (google it)? Ive heard some decent things about it and my friend got ripped Six pack abs and lost crazy amounts of weight with it.
rithwikram 2 weeks ago
cool tip
777ForHim777 3 weeks ago
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Hello! Have you heard about - fast abs magic (google it)? Ive heard some decent things about it and my friend got ripped Six pack abs and lost crazy amounts of weight with it.
rithwikram 2 weeks ago
cool tip
777ForHim777 3 weeks ago