Third Trimester Stretches by Laura Mak, Pregnancy Fitness Expert

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Uploaded by on Sep 10, 2011

Watch Pregnancy Fitness Expert Laura Mak, MS, demonstrate three great hip and pelvis openers to practice during your third trimester of pregnancy. These are great stretches in preparations for your baby's birth. This stretch series is great by itself or in combination with any Laura Mak's other training routines. Enjoy this fitness routine at home or the gym. For more info and online training tips you can visit: http://lauramak.com/#/online-training/4534922219

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