Diet Advice & Eating Habits Part 1
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Uploader Comments (TaneshasAdvice)
Top Comments
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You mentioned that you love to cook. I'd like to see some Caribbean cooking videos on your favorite dishes.
2 years ago 17
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I applaud you for taking time out doing your wonderful vids, being a nurse and a beautiful mother too!
2 years ago 9
All Comments (55)
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yes small portions throughout the day, gives your body fuel to burn! you sound just like my nutritionist, lol!!
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i used to have a fast metabolism, but once I hit my 30's and 40's, it has slowed down a bit, lol! but i do Zumba 4 times a week and have lost 47 pounds since i started doing it in August. it is so much fun!!
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so basic, but so true! real talk =)
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OMG....you are so Jamaican...I spotted the "breakfront" in the background, lol. Sweetie nuh watch no face...I'm Jamaican too and there are tons of us that have features like yours. A so it go! Just do you and ignore the bad minded dutty people dem!
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@TaneshasAdvice lol
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Nice video. You are so right about rice being our favorite besides the cook food. Don't forget the yam, green banana and dumplings please(lol). You should make videos of you cooking some run down cod fish or ackee and salt fish for your subscribers. I'm sure they would just love the it! Take care my beautiful Jamaican sister.
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@mzb4eva yea meaning you digest food faster. and then...poop.
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@pinkqueenscookie um? no a fast metabolism does not mean that we poop alot, saying that because i myself have a fast metbolism. having a fast metabolism mean your body breaks down foods and nutrients fast so its harder and takes more time to gain weight
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how about juice do u lyk juice?U can tell me da answer at my channel
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ya but im only 11
Babyphat808ful 2 years ago
wow 11? girl u might as well be a model then =)
TaneshasAdvice 2 years ago
Girl I am jamaican and rice is the primary part of my dinner... Everything comes secondary... So I def. have to cut my portion size down... You gave some really key advise and I am glad you are doing this series!
1SimplYounique 2 years ago
you are jamaican? wow thats cool how comes i didnt know that?????lol
TaneshasAdvice 2 years ago