How To Make A Homemade Tire Dragging Sled

http://www.varietytrainer.com Coach Shreck shows you how to make your own homemade Tire Dragging Sled. This is a complete total body training tool!

Category:

Sports

Tags:

• Homemade
• Tire
• Dragging
• Sled
• How
• to
• Build
• Strength
• Equipment
• Making

[sferatos2]

one question...how does the tire training, lifting the tire, dragging it and hitting it with hammer helps you?? for conditiong or fot strenght also?? tnx!

[CoachShreck]

@sferatos2 It all depends on how you are going to train with it. Tires can be great conditioning tools but you can also use them to train for strength and/or power. It is just another tool that you can use in your training.

[bluebellteardrop]

Bison??? Are you a Manitoba boy?? Extremely useful info. I cannot believe I found this video offering fantastic advice on such a basic design. My hats off. Please more vids.... Go Bisons.

[CoachShreck]

@bluebellteardrop Thanks brother! It makes an awesome dragging sled. I have over a hundred other videos and other homemade training equipment videos.  Enjoy!!

[CoachShreck]

Your welcome brother!!

[CoachShreck]

@FitnessForOldFarts

The seat belt is good for being able to split the strap so you can have a strap in each hand. this can add some good variables. The downside is that the seat belt buckle is not very comfortable when the strap is around the waist.

[todorjelev]

great info ,thanks

[ninjawarrior2k]

@CoachShreck Thanks Bro!

[CoachShreck]

Ninjawarrior2k,

Just take a high powered drill and drill the hole through the tire and insert the bolt through the hole, then the washer on the bolt and finally tighten down a nut. Works really well.

[ninjawarrior2k]

it would be nice if you could show the details of how to make the hold and insert the washer...